1/2 cup oats
2 tsp Baking powder
1/2 tsp salt
4 ripe mashed bananas
1/2 cup unflavored soymilk
1 large egg (slightly beaten)
2 tbls Veggie oil (I use olive)
1/4 c real maple syrup
1/2 c peanut butter (your choice chunk vs smooth, sweet/unsweet)
1/2 cup coconut flakes
1/4-1/2 tsp almond extract
Preheat over to 400 degrees F
grease muffin tins (I use coconut oil)
Yeilds 12 muffins
Mash bananas in a large bowl. Add soy milk, egg , oil, almond extract, peanut butter, maple syrup, and most of the coconut flakes (leave some aside for the muffin tops). Mix until combined evenly.
In another bowl mix all dry ingredients together.
Add dry to wet until mixed evenly.
Pour into muffin tins. Sprinkle left over coconut flakes on top (optional).
Bake for 20 minutes or until the centers come out clean on the tester.
Keep in mind, they are not very sweet. you may want to add more maple syrup, or a 1/4 c of sugar of your choice.
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